Keto French Toast
Apr 5, 2022 | Jump to Instructions
This keto French Toast recipe is a perfect French dish to add to your regular offerings! Anyone who enjoys Eggs, Egg, Savory, heavy cream is going to absolutely love this low-carb French Toast variation. Providing 2 servings, it's bursting with flavor and certain to leave even the pickiest eaters in your house satisfied and wanting more of this amazing French dish! If you like this keto French Toast recipe, create an account and add it to your favorites; or better yet, share it with others via the social links above!
Our Keto French Toast is a tasty, sweet breakfast that will get you up and moving. The toast is crispy on the outside and moist and fluffy inside!
Serving: 150g | Calories: 405kcal | Carbohydrates: 7g | Protein: 9g | Fat: 38g | Saturated Fat: 23g | Cholesterol: 302mg | Sodium: 115mg | Potassium: 179mg | Fiber: 4g | Sugar: 1g | Vitamin A: 1337IU | Calcium: 95mg | Iron: 1mg
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Keto French Toast Recipe Ingredients
- 3 tablespoons Coconut Flour
- ½ teaspoon Baking Powder
- 3 tablespoons Heavy Cream
- 3 tablespoons Unsalted Butter melted
- 2 large Eggs separated
- 2 teaspoons Powdered Erythritol
- 1 tablespoon Unsalted Butter for cooking
Keto French Toast Recipe Instructions
- Sift the coconut flour and baking powder into a mixing bowl. Mix together.
- Mix the egg yolks, cream and butter into the dry ingredients. Set aside.
- Place the egg whites and sweetener into a bowl and whisk with your hand mixer to stiff peaks.
- Add ⅓ of the egg whites to the batter and gently mix in, using a spatula.
- Fold the remaining egg whites into the batter.
- Place a nonstick pan over low heat and add the butter.
- Once melted add 3 egg rings to the pan and evenly spoon the batter between them. Cover with a lid and cook for 4-6 minutes, then remove the egg rings and gently flip.
- Cook for another 4-6 minutes until the pancakes are cooked through.
- Serve with Sugar-Free Maple Syrup and Keto Whipped Cream.
Purchase an Air Fryer
Additional Keto Side Dishes & Starters
This keto-friendly, low-carb, Southwestern Keto Creamy Taco Soup with Ground Beef recipe is full of ground beef, heavy cream, cheese, and an overabundance of spice!
We don't recommend that you freeze this soup after preparation.
Everyone who enjoys bacon has their favorite way to cook it. Well this is a favorite of ours and it's easy to make perfect keto Air Fryer Bacon anytime!
What more could you ask for? Only 4 ingredients, done in 10 minutes, and unforgettable. When the bread cools, it takes on a bread-like feel.
Need a a keto friendly and tasty side dish. Then use this Smoked Asparagus recipe for your next meal.
Additional Keto Main Course Dishes
This simple to make Italian Turkey Meatballs recipe is sure to be a true pleaser for you and your family. My kids can't get enough of this amazing healthy dish.
We love just a touch of heat to any meal and this Keto Bacon-Wrapped Jalapeno Popper Chicken recipe does not disappoint. You get all the great bacon and cheese flavors with a full-on meal in this recipe.
Keto Smoked Chicken Drumsticks are a flavorful and healthy option for anyone following the ketogenic diet. With only 4 tbsp of vegetable oil and a sugar-free BBQ sauce, this recipe is perfect for those looking to keep their meal low in carbohydrates.
If you love chicken strips like we do, you have to try this Sheet Pan Blackened Chicken Strips recipe! Its a quick recipe that makes delicious keto chicken.
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