Keto Air Fryer Recipes, Air Fryer Keto Recipes & Keto Recipes with Air Fryer

IS AN AIR FRYER GOOD FOR KETO?

Simply put, yes! An air fryer is an extremely versatile cooking device and it's perfect for anyone on keto for the following reasons:

• Reduced Cooking Times – using an air fryer you can cook an item 25-50% faster than in a traditional oven
• Calorie Reduction – using an air fryer vs traditional oil frying can reduce costs, save time and cut excess oil from traditional frying
• Super Versatile – with air fryer you can make anything from low-carb vegetables to steak, chicken, pizza, fish, and more
• Flip the keto recipe switch – Want to turn a breaded fried item keto? Replace the breading with pork rinds and pop it in the air fryer

DOES AIR FRYING REDUCE CARBS?

Now let's be real here, a single device can do a ton of value but it can't simply reduce or cut carbs. It can, however, help to provide you with a litany of keto and low-carb recipe options.

One major thing it can do is to cut out excessive oil fats reducing your overall caloric intake.

To have the best results you're going to need to find keto-friendly low-carb recipes for your air fryer.

Take a look at some of these amazing keto recipes you can make in your air fryer!