Keto Instant Pot® Pork Tenderloin
Apr 11, 2021 | Jump to Instructions
This keto Instant Pot® Pork Tenderloin recipe is a perfect American dish to add to your regular offerings! Anyone who enjoys Pork, Instant Pot, Pressure Cooker is going to absolutely love this low-carb Instant Pot® Pork Tenderloin variation. Providing 4 servings, it's bursting with flavor and certain to leave even the pickiest eaters in your house satisfied and wanting more of this amazing American dish! If you like this keto Instant Pot® Pork Tenderloin recipe, create an account and add it to your favorites; or better yet, share it with others via the social links above!
Who doesn't love the ease of use and juiciness of the Instant Pot? Using the pressure cooker you can make this Keto Instant Pot® Pork Tenderloin that is tender and bursting with flavor!
Save to Your Recipes
Invite a Friend
Blog Posts
Helpful Cooking Utensils
Missing an item in the kitchen? Checkout the links below to pick one up on Amazon.
Keto Instant Pot® Pork Tenderloin Recipe Ingredients
- 1 cup hot water
- ½ cube tomato bouillon with chicken flavoring (such as Knorr®)
- 1 teaspoon garlic powder
- 1 teaspoon dried oregano
- 1 teaspoon dried thyme
- 1 teaspoon kosher salt
- ½ teaspoon cayenne pepper
- 1 (1 pound) pork tenderloin
- 2 tablespoons olive oil
- 2 large cloves garlic, smashed
- aluminum foil
- 2 tablespoons water
- 1 tablespoon cornstarch
Keto Instant Pot® Pork Tenderloin Recipe Instructions
- Stir hot water and tomato bouillon in a small bowl until dissolved.
- Mix garlic powder, oregano, thyme, salt, and cayenne pepper together in a small bowl. Rub seasoning all over pork tenderloin until coated.
- Turn on a multi-functional pressure cooker (such as Instant Pot®) and select Saute function. Add olive oil and heat until shimmering, 3 to 5 minutes. Add smashed garlic and cook until fragrant and oil is infused with garlic flavor, 1 to 2 minutes. Transfer garlic to a small bowl.
- Add pork tenderloin to the pot and cook until browned, about 2 minutes per side. Pour tomato bouillon into the pot and bring to a boil while scraping any browned bits of pork off the bottom of the pan with a wooden spoon. Add garlic cloves back to the pot.
- Close and lock the lid. Select high pressure according to manufacturer's instructions; set timer for 0 minutes. Allow 10 to 15 minutes for pressure to build.
- Release pressure using the natural-release method according to manufacturer's instructions, about 10 minutes. As soon as the pressure pin drops, unlock and remove the lid. Lift out tenderloin and cover with 2 layers of aluminum foil; allow to rest for 3 minutes before slicing. After resting, pork should be slightly pink in the center and an instant-read thermometer inserted into the center should read at least 145 degrees F (63 degrees C).
- Meanwhile, mix cold water and cornstarch together in a small bowl to make a slurry. Add slurry to the Instant Pot®. Select Saute function and simmer until sauce has thickened, about 3 minutes. Drizzle sauce over sliced pork.
Purchase an Air Fryer
Additional Keto Side Dishes & Starters
Do you want to go keto? Don't skimp on the taste. You may have as much flavor as you like with your grilled pork ribs. Add one teaspoon of cayenne pepper to the rub if you want it hot. This version is suitable for even those that don't like a ton of spice!
This straightforward meal is quick, tasty, and filling, particularly for those following a ketogenic or low-carb diet. Full-fat mayonnaise is recommended for this Keto Bacon Wrapped Asparagus w/Lemon Aioli recipe.
This keto-friendly, low-carb, Southwestern Keto Creamy Taco Soup with Ground Beef recipe is full of ground beef, heavy cream, cheese, and an overabundance of spice!
We don't recommend that you freeze this soup after preparation.
Our Keto Air Fryer Jalapeno Poppers Creamy w/Bacon recipe is bursting with flavor and covered in cheese and bacon. These poppers are a great snack for anytime day or night!
Additional Keto Main Course Dishes
These low-carb and keto-friendly chicken thighs burst with acidic lemon and garlic flavor. Serve with mashed cauliflower or a keto side dish of your choice.
If you love chicken strips like we do, you have to try this Sheet Pan Blackened Chicken Strips recipe! Its a quick recipe that makes delicious keto chicken.
Are you a fan of pulled pork? Do you love those tender juicy pieces on a sandwich or simply as a main dish? With this Keto Pressure Cooker Pulled Pork (Hawaiian Kalua Pig) recipe you can get all the flavors of the island quickly and easily at home!
Who doesn't love the ease of use and juiciness of the Instant Pot? Using the pressure cooker you can make this Keto Instant Pot® Pork Tenderloin that is tender and bursting with flavor!
Leave a review or comment