Keto Tomato Bisque Soup

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by keto.recipes
Apr 11, 2021 | Jump to Instructions
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This keto Tomato Bisque Soup recipe is a perfect French dish to add to your regular offerings! Anyone who enjoys Soup, Tomato, Bisque Recipes, Comfort Foods is going to absolutely love this low-carb Tomato Bisque Soup variation. Providing 6 servings, it's bursting with flavor and certain to leave even the pickiest eaters in your house satisfied and wanting more of this amazing French dish! If you like this keto Tomato Bisque Soup recipe, create an account and add it to your favorites; or better yet, share it with others via the social links above!

Tomato soup is a hearty fall favorite and this wonderful Keto Tomato Bisque Soup Recipe hit's all the high notes. Couple it with a nice salad and entree for a complete meal.

Difficulty
Easy
Servings
6
Cooking Time
45 minutes
Prep Time
15 minutes

Information about French Food for the Keto Diet

Find out more about why we love French Food and this Keto Tomato Bisque Soup Recipe!

French Cuisine

The beautiful French language and incredible French cuisine are gems of France. The preparation of seasonal ingredients found in French cuisine is intended to create flavorsome dishes designed to allure the senses.     
 
The global love for French cuisine garnered the honor of being listed in the intangible cultural heritage by UNESCO in 2010.
 
Let's dive into the impeccable French cuisine's history, ingredients, and delicacies. Bon Appetit!  
 
A Brief History 
 
In the Middle Ages, noblemen/aristocrats held banquets with great, heavily seasoned food; large pieces of meat, thick mustard flavored sauces, and pies.
In the 12th century, a chef named Guillaume Tirel (alias Taillevent), who cooked for French kings, wrote a cookbook "Le Viandier." It had an immense influence on shaping the French cuisine, and even today, chef's read his recipes for inspiration.
 

Read more about French Food & Browse Keto French Recipes

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Keto Tomato Bisque Soup Recipe Ingredients

  • 1 (28 ounce) can crushed San Marzano tomatoes
  • 1 (32 ounce) container chicken broth
  • 1 tsp olive oil
  • 1 cup diced onion
  • ½ cup diced celery
  • 1 pinch salt
  • 3 cloves garlic, chopped
  • ½ teaspoon paprika
  • 1 pinch cayenne pepper, or to taste
  • salt and freshly ground black pepper to taste
  • 3 tablespoons unsweetened shredded coconut
  • ½ tsp of zero calorie sweetener like monk fruit or stevia
  • ½ cup heavy whipping cream
  • 2 tablespoons heavy whipping cream
  • 2 tablespoons thinly sliced fresh basil leaves

Keto Tomato Bisque Soup Recipe Instructions

  1. Heat olive oil in a large pot over medium heat. Add onion, celery, garlic, and 1 pinch of salt; cook and stir until onion is softened, 5 to 8 minutes.
  2. Add garlic; cook and stir until fragrant, about 1 minute.
  3. Pour chicken broth and crushed tomatoes into the pot with the onion mixture. Increase heat and bring to a simmer.
  4. Stir in paprika, cayenne pepper, and black pepper. Reduce heat to low; add shredded coconut. Simmer until vegetables are tender and soup is thickened for 35 to 45 minutes.
  5. Add in zero-calorie sweetener.
  6. Remove soup from heat and blend in the pot using an immersion blender until smooth.
  7. Whisk in 1/2 cup heavy cream. Top each serving of soup with the remaining heavy cream and 1 teaspoon basil.

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How to Properly Store Soups & Stews

HOW TO STORE LEFTOVER SOUPS & STEWS IN THE FREEZER OR REFRIGERATOR

Soups and stews are often prepared in large quantities, and we end up with leftovers. The best way to store soups/stews is to cool them entirely within 2 hours after cooking and refrigerate them at 40 °F temperature.

Now, soup/stews tend to stay warm longer when cooked in huge quantities. To cool it down, you can place the soup pot in a large pan filled with ice-cold water or ice cubes. Other options include mixing ice cubes into the soup or stirring it with cooling paddles.

STORING LEFTOVERS IN THE REFRIGERATOR: LASTS UP TO 4 DAYS

Buy Soup Storage Containers Here

Suppose the soup/stew is slightly warm after 90-100 minutes of cook time. Then, transfer it to a bowl/container and place it on the top shelf of the fridge uncovered until it cools down. Once cooled, lock the lid of the airtight container and store it in the refrigerator. 

STORING LEFTOVERS IN THE FREEZER: LASTS UP TO 2-3 MONTHS

Pour the completely cooled soup/stew into a freezer-safe container. Don't fill it till the top; leave half-inch space on top. Close the lid and place it in the freezer. If you have too much leftover soup/stew, divide it into 2 or more containers.

Soups/stews containing dairy products such as milk, cheese, or cream are best consumed within 2 months. On the other hand, soups/stews made with water or broth can be stored for 3 months.

For the best freezer results, look at getting a vacuum sealer like this one: Get a Vacuum Sealer Here on Amazon

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