Keto Pressure Cooked Butternut Squash Soup (Instant Pot)
Apr 11, 2021 | Jump to Instructions
This keto Pressure Cooked Butternut Squash Soup (Instant Pot) recipe is a perfect Mexican dish to add to your regular offerings! Anyone who enjoys Pressure Cooked, Pressure Cooker is going to absolutely love this low-carb Pressure Cooked Butternut Squash Soup (Instant Pot) variation. Providing 8 servings, it's bursting with flavor and certain to leave even the pickiest eaters in your house satisfied and wanting more of this amazing Mexican dish! If you like this keto Pressure Cooked Butternut Squash Soup (Instant Pot) recipe, create an account and add it to your favorites; or better yet, share it with others via the social links above!
This one is a no-brainer and the kids love it too! Be sure to sautée the veggies first to really bring out the full flavor. Set this Keto Pressure Cooked Butternut Squash Soup up to go and in no time you'll have a hearty fall meal!
Save to Your Recipes
We're Social Too
Invite a Friend
Blog Posts
Helpful Cooking Utensils
Missing an item in the kitchen? Checkout the links below to pick one up on Amazon.
Keto Pressure Cooked Butternut Squash Soup (Instant Pot) Recipe Ingredients
- 2 tablespoons olive oil
- 4 pounds butternut squash - peeled, seeded, and cut into large chunks
- 1 onion, diced
- 1 teaspoon minced garlic
- 4 cups water
- 4 teaspoons chicken bouillon
- 2 teaspoons sea salt
- ½ teaspoon ground ginger
- 1 cup unsweetened coconut milk, or more as needed
- 2 tablespoons chopped parsley, or to taste
- 1 tablespoon sriracha sauce, or to taste
Keto Pressure Cooked Butternut Squash Soup (Instant Pot) Recipe Instructions
- Turn on a multi-functional pressure cooker (such as Instant Pot®) and select Saute function. Heat olive oil in the pot. Add 1/2 of the butternut squash, onion, and garlic; cook and stir until starting to brown, 5 to 10 minutes.
- Add remaining squash, water, chicken bouillon, salt, and ginger. Close and lock the lid. Select high pressure according to manufacturer's instructions; set timer for 10 minutes. Allow 10 to 15 minutes for pressure to build.
- Release pressure carefully using the quick-release method according to manufacturer's instructions, about 5 minutes. Unlock and remove the lid.
- Strain off 1/2 of the cooking liquid. Blend soup with an immersion blender until smooth. Add enough coconut milk to reach the desired consistency and color. Garnish with parsley and drops of sriracha sauce.
- Serve the Keto Pressure Cooked Butternut Squash Soup hot!
Purchase an Air Fryer
Additional Keto Side Dishes & Starters
Feel free to indulge in this guilt-free keto margarita! To replicate the flavor of orange liqueur, this recipe combines monkfruit sweetener instead of sugar and orange-flavored sparkling water.
What more could you ask for? Only 4 ingredients, done in 10 minutes, and unforgettable. When the bread cools, it takes on a bread-like feel.
You can quickly cook bacon on the grill without messing with the stove or oven inside. This simple-to-follow guide will show you how to cook up some great Keto Bacon on the grill quickly!
Zucchini noodles (Zoodles) are a great alternative to traditional pasta and with this delicious Keto Zucchini Noodles with Avocado Sauce recipe you can get some truly amazing flavors. Check it out and add it to your diet today.
Additional Keto Main Course Dishes
My daughter is in love with this Shrimp Alfredo recipe. We can not get enough of this creamy alfredo sauce!
The Instant Pot® Chicken Breasts is both juicy and tasty. For a fast and nutritious entrée, thicken the fluids into a gravy and serve it over the chicken.
You can quickly put up this buttery lemon-garlic salmon with only a few essential ingredients. Use center-cut, 1-inch thick fillets for the most outstanding results. Salmon cooked to medium-well taste after eight minutes. Add 1 to 2 more minutes for well-done, but watch out for overcooking.
This keto Air Fryer Crispy Fried Chicken Strips recipe is absolutely amazing; even the kids will love it! Using strips and the air fryer allows for faster cooking time and less opportunity for drying out the chicken.
Leave a review or comment