Keto Instant Pot® Chicken Curry

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Apr 11, 2021 | Jump to Instructions
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This keto Instant Pot® Chicken Curry recipe is a perfect Indian dish to add to your regular offerings! Anyone who enjoys Instant Pot, Chicken, Curry, Pressure Cooker is going to absolutely love this low-carb Instant Pot® Chicken Curry variation. Providing 4 servings, it's bursting with flavor and certain to leave even the pickiest eaters in your house satisfied and wanting more of this amazing Indian dish! If you like this keto Instant Pot® Chicken Curry recipe, create an account and add it to your favorites; or better yet, share it with others via the social links above!

Looking for a keto-friendly curry option? Check out this Keto Instant Pot® Chicken Curry recipe that's a slight modification from more traditional recipes. Use cauliflower rice if you like to add a little extra low-calorie rice option.

Cooking Time
25 minutes
Prep Time
10 minutes

Information about Instant Pot for Keto Diet

Find out more about why we love Instant Pot and this Keto Instant Pot® Chicken Curry Recipe!

Read more about Instant Pot & Browse Keto Instant Pot Recipes

Information about Indian Food for the Keto Diet

Find out more about why we love Indian Food and this Keto Instant Pot® Chicken Curry Recipe!

Read more about Indian Food & Browse Keto Indian Recipes

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Keto Instant Pot® Chicken Curry Recipe Ingredients

  • 2 boneless skinless chicken breasts, cut into 1-inch pieces
  • 3 tablespoons ghee
  • 1 tablespoon tomato paste
  • 1 tablespoon red curry paste
  • ½ cup chopped onion
  • 2 cloves garlic, minced
  • ½ cup coconut milk
  • ⅓ cup heavy whipping cream
  • 1 teaspoon yellow curry powder
  • ½ teaspoon garam masala
  • ½ teaspoon ground turmeric
  • 1 pinch sugar free sweetener like monk fruit or stevia

Keto Instant Pot® Chicken Curry Recipe Instructions

  1. Turn on a multi-functional pressure cooker (such as Instant Pot®) and select saute function.
  2. Allow the pressure cooker to heat up, then add ghee, tomato paste, and curry paste. Cook and stir until the paste starts to sizzle, about 3 minutes.
  3. Stir in chicken, onion, and garlic and saute for 3 to 5 minutes.
  4. Stir in coconut milk and cream until combined and turn off the saute function.
  5. Close and lock the lid. Select high pressure according to manufacturer's instructions; set timer for 7 minutes. Please remember to allow 10 to 15 minutes for pressure to build.
  6. Release pressure carefully using the quick-release method according to the manufacturer's instructions, about 5 minutes.
  7. Unlock and remove the lid. Stir in curry powder, garam masala, turmeric, and sweetener.
  8. Serve hot!

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Additional Keto Side Dishes & Starters

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How to Properly Store Chicken

How long can cooked chicken be stored in a refrigerator or freezer?

That relies upon several conditions, but chicken, once cooked, should be refrigerated within 2 hours. To maximize the shelf life of cooked chicken for protection and exceptional quality, refrigerate the chicken in shallow bins or wrap it tightly with aluminum foil or plastic wrap. The cooked chicken will remain for three to four days in the fridge.

To further increase the shelf life of a cooked chicken, freeze it. Store the cooked chicken in plastic storage bins or heavy ziplock freezer bags, or wrap tightly with heavy-duty aluminum foil or freezer wrap.

How long does cooked chicken remain withinside the freezer?

Properly stored, it'll preserve the quality of the chicken for approximately four months; however, it will continue to be edible past that time. The freezer time given is for the best quality of the meat. Cooked chicken that is continuously frozen will preserve indefinitely.

For the best freezer results, look at getting a vacuum sealer like this one: Get a Vacuum Sealer Here on Amazon

How long does cooked chicken remain after being frozen and thawed? 

Cooked chicken that properly thaws out in the refrigerator will be edible for three to four days. Cooked chicken thawed in the microwave or in bloodless has no other shelf life and should be consumed immediately.

How long does cooked chicken store at room temperature?

Bacteria develop hastily at temperatures between 40°F and 140°F; cooked chicken must be discarded if left out for more than two hours at improper temperatures.

How to know if a cooked chicken has good bad?

The most common manner is to smell and examine the chicken. Most symptoms of bad chicken include:

  • bitter scent
  • slimy texture

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