Keto Low-Carb Taco Soup
Apr 22, 2021 | Jump to Instructions
This keto Low-Carb Taco Soup recipe is a perfect Mexican dish to add to your regular offerings! Anyone who enjoys Cauliflower, Ground Beef, Cream Cheese, Comfort Foods is going to absolutely love this low-carb Low-Carb Taco Soup variation. Providing 6 servings, it's bursting with flavor and certain to leave even the pickiest eaters in your house satisfied and wanting more of this amazing Mexican dish! If you like this keto Low-Carb Taco Soup recipe, create an account and add it to your favorites; or better yet, share it with others via the social links above!
Tired of making tacos for Taco Tuesday? Try this Low-Carb Taco Soup recipe! It's the perfect way to change things up, but keep those delicious taco flavors.
Save to Your Recipes
We're Social Too
Invite a Friend
Blog Posts
Helpful Cooking Utensils
Missing an item in the kitchen? Checkout the links below to pick one up on Amazon.
Keto Low-Carb Taco Soup Recipe Ingredients
- 3 cups chicken broth, divided
- 1 small head cauliflower, finely chopped
- 1 tablespoon olive oil, or as needed
- 1 small onion, finely chopped
- 1 (4 ounce) can diced jalapeno peppers
- 1 pound ground beef
- 1 (8 ounce) package cream cheese, cubed
- 1 (26 ounce) container diced tomatoes
- 3/4 teaspoon ground paprika
- 1/4 teaspoon Black Pepper
- 1/4 teaspoon Salt (optional)
- 2 tablespoon olive oil
Keto Low-Carb Taco Soup Recipe Instructions
- Combine 2 cups broth (saving 1 cup to be used later) and cauliflower in a pot over medium-high heat. Bring to a boil. Reduce heat to medium-low; cook until tender, approximately 20 minutes.
- In a skillet, heat oil over medium-high heat. Saute onion and jalapenos until onions are translucent, about 5 minutes. Add beef; cook and stir until browned and crumbly, about 6 minutes.
- Transfer the cooked cauliflower to a blender and puree. Return to the pot; add cream cheese and remaining 1 cup broth. Cook and stir over medium heat until cream cheese is melted, about 3 minutes. Add the beef mixture, tomatoes, and paprika. Season with salt and pepper. Continue to cook an additional 5 minutes, allowing the flavor to blend together.
Purchase an Air Fryer
Additional Keto Side Dishes & Starters
What more could you ask for? Only 4 ingredients, done in 10 minutes, and unforgettable. When the bread cools, it takes on a bread-like feel.
These Deviled Eggs, which are heavy in fat and taste, are one of our favorite ways to eat eggs. Picnics, potlucks, and holiday celebrations are all great places to use them.
Green beans are a great addition to your weight loss efforts and this amazing Keto Instant Pot® Green Beans recipe is certain to hit the spot!
This one is a no-brainer and the kids love it too! Be sure to sautée the veggies first to really bring out the full flavor. Set this Keto Pressure Cooked Butternut Squash Soup up to go and in no time you'll have a hearty fall meal!
Additional Keto Main Course Dishes
Are you a fan of pulled pork? Do you love those tender juicy pieces on a sandwich or simply as a main dish? With this Keto Pressure Cooker Pulled Pork (Hawaiian Kalua Pig) recipe you can get all the flavors of the island quickly and easily at home!
Tired of making tacos for Taco Tuesday? Try this Low-Carb Taco Soup recipe! It's the perfect way to change things up, but keep those delicious taco flavors.
Keto meat enchiladas with very minimal carbs. Costco® has thinly sliced roast beef, which I normally purchase.
Leave a review or comment