Keto Beef Enchiladas

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by keto.recipes
Apr 11, 2021 | Jump to Instructions
Keto Beef Enchiladas
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This keto Beef Enchiladas recipe is a perfect Mexican dish to add to your regular offerings! Anyone who enjoys Latin American, Mexican, Beef, Enchilada, Cheese, Sour Cream, Love is going to absolutely love this low-carb Beef Enchiladas variation. Providing 12 servings, it's bursting with flavor and certain to leave even the pickiest eaters in your house satisfied and wanting more of this amazing Mexican dish! If you like this keto Beef Enchiladas recipe, create an account and add it to your favorites; or better yet, share it with others via the social links above!

Keto meat enchiladas with very minimal carbs. Costco® has thinly sliced roast beef, which I normally purchase.

Difficulty
Medium
Servings
12
Cooking Time
25 minutes
Prep Time
20 minutes

Information about Mexican Food for the Keto Diet

Find out more about why we love Mexican Food and this Keto Beef Enchiladas Recipe!

Mexican Cuisine

The vibrant and lip-smacking Mexican cuisine forms a core part of Mexican culture. Mexicans believe in eating well irrespective of eating at home, in the school/office canteen, at a market, bakery, cafe, or restaurant.
 
Thus, they have dedicated meal times. Starting with “Desayuno,” a light morning hot drink (coffee or hot chocolate) sipped with sweet bread. It is followed by “Almuerzo,” a breakfast/brunch. Next comes the “Comida,” a wholesome lunch comprising soup, rice/pasta, tortillas, and bolillos (white rolls/bread). Finally, ending with a delicious dinner comprising tacos, tamales with atole, and sweetbreads with milk/coffee.

Read more about Mexican Food & Browse Keto Mexican Recipes

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Helpful Cooking Utensils

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Keto Beef Enchiladas Recipe Ingredients

  • 14 ounces thinly sliced roast beef
  • ½ can enchilada sauce
  • 1 (16 ounce) package shredded Cheddar cheese
  • 1 (16 ounce) package shredded Monterey Jack cheese
  • ½ medium diced yellow onion
  • 1 (2.25 ounce) can sliced black olives, drained
  • 6 tablespoons sour cream

Keto Beef Enchiladas Recipe Instructions

  1. Preheat the oven to 400 degrees Fahrenheit (200 degrees C). Fill a baking dish halfway with enchilada sauce, just covering the bottom.
  2. On a chopping board, layout the roast meat. Each slice should be about the size of a taco.
  3. Cover with Monterey Jack and Cheddar cheeses. Place some onion on top of the cheese and wrap up the meat pieces.
  4. In the baking pan, arrange the rolls. Use a little of the enchilada sauce to moisten the top. Over the enchilada sauce, scatter the remaining cheese, onion, and olives. Use some aluminum foil to cover the baking dish.
  5. Bake in the preheated oven until heated through, about 15 minutes.
  6. Uncover and continue baking until cheeses brown, about 7 minutes more.
  7. Top or serve with sour cream.

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Additional Keto Side Dishes & Starters

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How to Properly Store Beef

How long can cooked beef be stored in a refrigerator or freezer?

That relies upon several conditions, but beef, once cooked, should be refrigerated within 2 hours. To maximize the shelf life of cooked beef for protection and exceptional quality, refrigerate the beef in shallow bins or wrap it tightly with aluminum foil or plastic wrap. The cooked beef will remain for three to five days in the fridge.

To further increase the shelf life of cooked beef, freeze it. Store the cooked beef in plastic storage bins or heavy ziplock freezer bags, or wrap tightly with heavy-duty aluminum foil or freezer wrap.

How long does cooked beef remain withinside the freezer?

Properly stored, it'll preserve the quality of the beef for approximately two to six months; however, it will continue to be edible past that time.
The freezer time given is for the best quality of the meat. Cooked beef that is continuously frozen will preserve indefinitely; however, longer storage runs the risk of potential freezer burn.

For the best freezer results, look at getting a vacuum sealer like this one: Get a Vacuum Sealer Here on Amazon

How long does cooked beef remain after being frozen and thawed?

Cooked beef that properly thaws out in the refrigerator will be edible for three to five days. Cooked beef thawed in the microwave or in bloodless has no other shelf life and should be consumed immediately.

How long does cooked beef store at room temperature?

Bacteria develop hastily at temperatures between 40°F and 140°F; cooked beef must be discarded if left out for more than two hours at improper temperatures.

How to know if a cooked beef has good bad?

The most common manner is to smell and examine the beef. Most symptoms of bad beef include:

  • bitter scent
  • slimy texture
  • white discoloration

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