Keto Beef Stew with Cabbage

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by keto.recipes
Apr 11, 2021 | Jump to Instructions
Keto Beef Stew with Cabbage
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This keto Beef Stew with Cabbage recipe is a perfect Japanese dish to add to your regular offerings! Anyone who enjoys Stews, Beef, Cabbage, Frying Pan is going to absolutely love this low-carb Beef Stew with Cabbage variation. Providing 10 servings, it's bursting with flavor and certain to leave even the pickiest eaters in your house satisfied and wanting more of this amazing Japanese dish! If you like this keto Beef Stew with Cabbage recipe, create an account and add it to your favorites; or better yet, share it with others via the social links above!

This is a low-carb version of Keto Beef Stew with Cabbage, the ultimate comfort meal! Add a dash of spicy sauce or red pepper if desired.

Difficulty
Easy
Servings
10
Cooking Time
145 minutes
Prep Time
20 minutes

Information about Japanese Food for the Keto Diet

Find out more about why we love Japanese Food and this Keto Beef Stew with Cabbage Recipe!

A staple for traditional Japanese cuisine is the incorporation of steamed white rice or gohan (御飯), but in these lean and green Japanese recipes, we'll show you how to get the same flavors with cauliflower rice! 

Read more about Japanese Food & Browse Keto Japanese Recipes

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Keto Beef Stew with Cabbage Recipe Ingredients

  • 3 pounds cubed beef stew meat
  • 1 (32 ounce) carton no-salt-added beef broth
  • 1 pound sliced fresh mushrooms
  • 1 ½ pounds cabbage, diced
  • 1 (15 ounce) can diced tomatoes
  • 1 (6 ounce) can tomato paste
  • 2 medium onions, chopped
  • 3 bay leaves
  • 2 stalks celery, sliced
  • salt and ground black pepper to taste

Keto Beef Stew with Cabbage Recipe Instructions

  1. Season the meat with salt and pepper before serving. In a large skillet, heat the oil over medium-high heat. Cook meat in batches, approximately 5 minutes each set, until browned on both sides. To ensure that the meat browns and does, not steam, do not overcrowd the pan.
  2. Combine the browned meat, broth, mushrooms, and bay leaves in a large saucepan. Cover and cook for at least 1 hour, but up to 2 hours, until the meat, is cooked.
  3. Combine the cabbage, diced tomatoes, onions, tomato paste, and celery in a large mixing bowl. Cook for another hour.
  4. Cook for another hour, then serve hot!

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How to Properly Store Soups & Stews

HOW TO STORE LEFTOVER SOUPS & STEWS IN THE FREEZER OR REFRIGERATOR

Soups and stews are often prepared in large quantities, and we end up with leftovers. The best way to store soups/stews is to cool them entirely within 2 hours after cooking and refrigerate them at 40 °F temperature.

Now, soup/stews tend to stay warm longer when cooked in huge quantities. To cool it down, you can place the soup pot in a large pan filled with ice-cold water or ice cubes. Other options include mixing ice cubes into the soup or stirring it with cooling paddles.

STORING LEFTOVERS IN THE REFRIGERATOR: LASTS UP TO 4 DAYS

Buy Soup Storage Containers Here

Suppose the soup/stew is slightly warm after 90-100 minutes of cook time. Then, transfer it to a bowl/container and place it on the top shelf of the fridge uncovered until it cools down. Once cooled, lock the lid of the airtight container and store it in the refrigerator. 

STORING LEFTOVERS IN THE FREEZER: LASTS UP TO 2-3 MONTHS

Pour the completely cooled soup/stew into a freezer-safe container. Don't fill it till the top; leave half-inch space on top. Close the lid and place it in the freezer. If you have too much leftover soup/stew, divide it into 2 or more containers.

Soups/stews containing dairy products such as milk, cheese, or cream are best consumed within 2 months. On the other hand, soups/stews made with water or broth can be stored for 3 months.

For the best freezer results, look at getting a vacuum sealer like this one: Get a Vacuum Sealer Here on Amazon

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