Keto Air Fryer Pecan-Crusted Pork Chops

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Apr 11, 2021 | Jump to Instructions
Keto Air Fryer Pecan-Crusted Pork Chops
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This keto Air Fryer Pecan-Crusted Pork Chops recipe is a perfect American dish to add to your regular offerings! Anyone who enjoys Air Fryer, Pork, Pork Chop Recipes, Pecans, Cinnamon, Cloves is going to absolutely love this low-carb Air Fryer Pecan-Crusted Pork Chops variation. Providing 4 servings, it's bursting with flavor and certain to leave even the pickiest eaters in your house satisfied and wanting more of this amazing American dish! If you like this keto Air Fryer Pecan-Crusted Pork Chops recipe, create an account and add it to your favorites; or better yet, share it with others via the social links above!

Photo credit: Edsel Little

This is a super easy-to-prepare recipe that is certain to have you making them again and again! With just a few ingredients you'll have this Keto Air Fryer Pecan-Crusted Pork Chops recipe ready to go and dining like you're a fine establishment. 

Cooking Time
15 minutes
Prep Time
10 minutes

Information about Air Fryer for Keto Diet

Find out more about why we love Air Fryer and this Keto Air Fryer Pecan-Crusted Pork Chops Recipe!


Simply put, yes! An air fryer is an extremely versatile cooking device and it's perfect for anyone on keto for the following reasons:

Read more about Air Fryer & Browse Keto Air Fryer Recipes

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Information about American Food for the Keto Diet

Find out more about why we love American Food and this Keto Air Fryer Pecan-Crusted Pork Chops Recipe!

American Cuisine

American Cuisine covers a wide array of dishes, and it goes far beyond the well-known Mac and cheese, breaded & fried snacks, tex-mex, pies, and shortcakes.
Let’s dig deeper for a comprehensive understanding of the diverse food relished by people living in the United States of America!

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Keto Air Fryer Pecan-Crusted Pork Chops Recipe Ingredients

  • 4 bone-in pork chops, 3/4-inch thick
  • 1 egg
  • ½ teaspoon ground cinnamon
  • ⅛ teaspoon ground cardamom
  • 1 pinch ground cloves
  • 1 ½ cups finely chopped raw pecans
  • 1 tablespoon chopped fresh parsley
  • salt and ground black pepper to taste
  • cooking spray

Keto Air Fryer Pecan-Crusted Pork Chops Recipe Instructions

  1. Preheat the air fryer to 390 degrees F (200 degrees C) or as directed by the manufacturer.
  2. Combine cinnamon, cardamom, cloves, salt, and pepper in a small bowl. Add egg and whisk until all ingredients are well combined and place your pecans on a plate.
  3. Dip each pork chop into the egg mixture, then gently lay it on the plate with the pecans, pressing pecans firmly onto both sides until coated.
  4. Spray the pork chops on both sides with cooking spray and place them in the air fryer basket.
  5. Cook in the air fryer for 6 minutes and carefully flip the pork chops with tongs.
  6. Cook the pork chops in the air fry until pork is no longer pink in the center or about 6 minutes.
  7. Serve warm, garnished with fresh parsley.

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Additional Keto Side Dishes & Starters

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How to Properly Store Pork

How long can cooked pork be stored in a refrigerator or freezer?

That relies upon several conditions, but pork, once cooked, should be refrigerated within 2 hours. To maximize the shelf life of cooked pork for protection and exceptional quality, refrigerate the pork in shallow bins or wrap it tightly with aluminum foil or plastic wrap. The cooked pork will remain for three to four days in the fridge.

To further increase the shelf life of cooked pork, freeze it. Store the cooked pork in plastic storage bins or heavy ziplock freezer bags, or wrap tightly with heavy-duty aluminum foil or freezer wrap.

How long does cooked pork remain withinside the freezer?

Properly stored, it'll preserve the quality of the pork for approximately four months; however, it will continue to be edible past that time.
The freezer time given is for the best quality of the meat. Cooked pork that is continuously frozen will preserve indefinitely.

For the best freezer results, look at getting a vacuum sealer like this one: Get a Vacuum Sealer Here on Amazon

How long does cooked pork remain after being frozen and thawed? 

Cooked pork that properly thaws out in the refrigerator will be edible for three to four days. Cooked pork thawed in the microwave or in bloodless has no other shelf life and should be consumed immediately.

How long does cooked pork store at room temperature?

Bacteria develop hastily at temperatures between 40°F and 140°F; cooked pork must be discarded if left out for more than two hours at improper temperatures.

How to know if cooked pork has good bad?

The most common manner is to smell and examine the pork. Most symptoms of bad pork include:

  • bitter scent
  • slimy texture

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