Keto Air Fryer Beef Tenderloin

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Apr 12, 2021 | Jump to Instructions
Air Fryer Beef Tenderloin
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This keto Air Fryer Beef Tenderloin recipe is a perfect Italian dish to add to your regular offerings! Anyone who enjoys Tenderloin, Oregano, Beef is going to absolutely love this low-carb Air Fryer Beef Tenderloin variation. Providing 8 servings, it's bursting with flavor and certain to leave even the pickiest eaters in your house satisfied and wanting more of this amazing Italian dish! If you like this recipe, create an account and add it to your favorites; or better yet, share it with others via the social links above!

Cooking Time
32 minutes
Prep Time
5 minutes

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Keto Air Fryer Beef Tenderloin Recipe Ingredients

  • 2 pounds beef tenderloin, at room temperature
  • 3 teaspoons vegetable oil
  • 3/4 teaspoon dried oregano
  • 3/4 teaspoon salt
  • ½ teaspoon black pepper

Keto Air Fryer Beef Tenderloin Recipe Instructions

  1. Preheat the air fryer to 400 degrees F (200 degrees C). Pat beef tenderloin dry with paper towels.
  2. Place tenderloin on a plate. Drizzle oil all over the tenderloin and sprinkle with oregano, salt, and pepper. Rub spices and oil into the meat. Place the tenderloin in the air fryer basket by folding it to make it fit. Close the basket.
  3. Reduce heat to 390 degrees F (198 degrees C). Air fry for 22 minutes. Reduce heat again to 360 degrees F (182 degrees C). Cook for 10 minutes more. An instant-read thermometer inserted into the center should read 135 degrees F (57 degrees C) for medium.
  4. Remove tenderloin from the air fryer basket and place on a plate. Allow the tenderloin to rest, uncovered, for at least 10 minutes before serving.

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