Keto Oven Baked Cajun Chicken Drumsticks

Name: Keto Oven Baked Cajun Chicken Drumsticks
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 8
Cuisine: American

by keto.recipes
Apr 11, 2021 | Jump to Instructions

*Image may vary from completed recipe

This keto Oven Baked Cajun Chicken Drumsticks recipe is a perfect American dish to add to your regular offerings! Anyone who enjoys Chicken, Drumsticks, Cayenne Pepper, Garlic is going to absolutely love this low-carb Oven Baked Cajun Chicken Drumsticks variation. Providing 8 servings, it's bursting with flavor and certain to leave even the pickiest eaters in your house satisfied and wanting more of this amazing American dish! If you like this keto Oven Baked Cajun Chicken Drumsticks recipe, create an account and add it to your favorites; or better yet, share it with others via the social links above!

Our house loves Cajun food, and this Oven Baked Cajun Chicken Drumsticks recipe is no exception! It has just the right amount of spice and flavor to cure your Cajun cravings!

Difficulty

Easy

Servings

Cooking Time

30 minutes

Prep Time

10 minutes

Information about Chicken for Keto Diet

Find out more about why we love Chicken and this Keto Oven Baked Cajun Chicken Drumsticks Recipe!

Chicken is an excellent source of nutrition for those following a keto diet. It is a great source of high-quality protein, which is essential for maintaining muscle mass and supporting healthy body function. Chicken is also low in carbohydrates, making it an ideal food for those following a low-carb or ketogenic diet.

Information about American Food for the Keto Diet

Find out more about why we love American Food and this Keto Oven Baked Cajun Chicken Drumsticks Recipe!

American Cuisine

American Cuisine covers a wide array of dishes, and it goes far beyond the well-known Mac and cheese, breaded & fried snacks, tex-mex, pies, and shortcakes.

Let’s dig deeper for a comprehensive understanding of the diverse food relished by people living in the United States of America!

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Helpful Cooking Utensils

Missing an item in the kitchen? Checkout the links below to pick one up on Amazon.

Keto Oven Baked Cajun Chicken Drumsticks Recipe Ingredients

8 chicken drumsticks
2 tablespoons vegetable oil
1 teaspoon paprika
½ teaspoon salt
½ teaspoon ground black pepper
½ teaspoon onion powder
½ teaspoon garlic powder
1/4 teaspoon oregano
½ teaspoon basil
¼ teaspoon ground thyme
1/4 teaspoon cayenne pepper,
Aluminum foil

Keto Oven Baked Cajun Chicken Drumsticks Recipe Instructions

Preheat the oven to 400 degrees F (200 degrees C). Line a baking sheet with aluminum foil.
Using a gallon-sized resealable plastic bag place the chicken in bag. Drizzle vegetable oil over the chicken. Seal the bag and massage the oil into the chicken till all pieces are covered.
Mix together paprika, salt, pepper, onion powder, garlic powder, oregano, basil, thyme, and cayenne pepper in a small bowl. Continue mixing until evenly combined. Pour this spice mixture into the bag with the chicken. Seal the bag and toss again to coat.
After coating, transfer drumsticks to the prepared baking sheet, discarding the plastic bag.
Bake the chicken until it is no longer pink at the bone and the juices run clear, about 25 minutes. Using an instant-read thermometer inserted near the bone it should read 165 degrees F (74 degrees C).
If you desire extra crispy skin. Preheat the oven's broiler. Set an oven rack about 6 inches from the heat source. Broil chicken for 5 minutes, turning once to sear both side.

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How to Properly Store Chicken

How long can cooked chicken be stored in a refrigerator or freezer?

That relies upon several conditions, but chicken, once cooked, should be refrigerated within 2 hours. To maximize the shelf life of cooked chicken for protection and exceptional quality, refrigerate the chicken in shallow bins or wrap it tightly with aluminum foil or plastic wrap. The cooked chicken will remain for three to four days in the fridge.

To further increase the shelf life of a cooked chicken, freeze it. Store the cooked chicken in plastic storage bins or heavy ziplock freezer bags, or wrap tightly with heavy-duty aluminum foil or freezer wrap.

How long does cooked chicken remain withinside the freezer?

Properly stored, it'll preserve the quality of the chicken for approximately four months; however, it will continue to be edible past that time. The freezer time given is for the best quality of the meat. Cooked chicken that is continuously frozen will preserve indefinitely.

For the best freezer results, look at getting a vacuum sealer like this one: Get a Vacuum Sealer Here on Amazon

How long does cooked chicken remain after being frozen and thawed?

Cooked chicken that properly thaws out in the refrigerator will be edible for three to four days. Cooked chicken thawed in the microwave or in bloodless has no other shelf life and should be consumed immediately.

How long does cooked chicken store at room temperature?

Bacteria develop hastily at temperatures between 40°F and 140°F; cooked chicken must be discarded if left out for more than two hours at improper temperatures.