8 Keto Vegetarian Recipes That Tastes Great To Everyone
Check out the list of 8 Keto vegetarian recipes that are low-carb, fibrous, high in fat, & contain moderate protein for a healthy Ketogenic meal.
Keto Broccoli Cheese Soup
The creamy Broccoli Cheese Soup is a minimal ingredient recipe that is ready within 30 minutes. The flavorful liquid incorporates the cheesy cheddar, whipping cream, & vegetable stock brilliantly. The tender broccoli pieces and sweetness of onions makes it a delicious low-carb vegetarian meal.
Relish a lip-smacking Ketogenic vegetarian breakfast taco made with healthy protein & carb-free tortillas. The assorted fresh nutritious veggies like bell peppers, onion, zucchini, & kale are tossed with an aromatic spice blend. Finally, the cheese, sour cream, & a squeeze of lime garnished on top makes it a satisfying bite!
Low-carb Soy Chili
This vegetarian chilli recipe made with soy meat & crushed walnut is a befitting Keto lunch idea. The roast tomato puree tossed with fresh green vegetables, & coconut milk creates the delectable sauce of this no-bean chilli dish. The enticing taste of cumin, cinnamon, garlic, & chipotle in adobo is infused wonderfully with the chilli powder & paprika heat.
Almond Crust Veggie Pizza
The crisp almond crust pizza, also known as keto fathead pizza, is an excellent alternative! Along with being gluten-free and low-carb, it incorporates an appetizing cheesy nutty taste. Top it with tomato sauce, cheese, and vibrant veggies (like jalapeno, bell peppers, onion, mushrooms, olives, & spinach) for a filling keto lunch/dinner.
Ketogenic Cauliflower Fried Rice
Swap the high carb rice meals with this vegetarian & vegan-friendly Ketogenic cauliflower fried rice. This easy stir-fry recipe is packed with fibrous veggies like carrots, celery, kale, & broccoli. To fill in the moderate meal protein requirement, add in bite-sized pieces of tofu.
For a taste twist, you can also try Broccoli Cauliflower Casserole!
The Zucchini Ravioli is a low-carb layered delight! Fresh zucchini slices stuffed with ricotta cheese, spinach & basil filling tastes super yummy! The flavors enhance delectably after being baked with the red marinara sauce and cheese.
Cabbage and Collard Green Cutlets
This keto-friendly vegetarian cutlet is a befitting snack recipe often served with a cheesy high-fat dip! Both cabbage & collard greens are highly fibrous veggies that keep you full for longer. The garlic butter & aromatic spices add amazing flavors while the eggs & cashew paste fills the protein requirement.
When short of time, go for the simple low-carb Caprese! The juicy tomatoes, tossed with moist high-fat mozzarella cheese, pesto sauce, and protein-packed pine nuts make a delicious Keto bite.